Book an Appointment at MVPR Therapy North York - Uptown
We provide hands-on treatment and corrective exercises. Our approach is backed by science to reduce pain, improve the way you move, and prevent future injuries. Our full-body treatment approach restores balance by decreasing tension, reducing pain, aligning your posture, increasing your range of motion, and building your strength.
If you are a new patient, please book an ‘Initial Assessment & Treatment’ session. We will conduct a thorough assessment to help identify the problem areas and root causes to help create the best-suited treatment plan for you.
Please note: All assessments are individualized toward your goals and include treatment. The length of the assessment depends on the complexity of your situation.
Hearing about us for the first time? Learn more about our company: www.mvpr.co
Book Your Session & Get Back To Living Pain-Free
Fascial Stretch Therapy (billed as Massage Therapy)
Fascial Stretch Therapy is an assisted table-based stretching system that focuses on the connective tissue in your body (aka fascia) as the key element in achieving optimal flexibility, strength, performance and pain relief.
FST is non-invasive and one of the quickest, most effective and most pleasant method to eliminate pain, restore function, move & feel better in activities of life, fitness and sports! It is used amongst notable organizations such as the NFL, NBA, NHL, Olympics, Google, Microsoft and more.
Also, our lead therapist is an FST Level 3 + Sport Specific specialist!
Fascial Stretch Therapy x Physio Hybrid (billed as Physiotherapy)
Fascial Stretch Therapy is an assisted table-based stretching system that focuses on the connective tissue in your body (aka fascia) as the key element in achieving optimal flexibility, strength, performance and pain relief.
MVPR's Stretch Therapy x Physio hybrid combines the unique aspects of Fascial Stretch Therapy and the benefits of a traditional physiotherapy appointment—the result: long-term results and the path to living your best life pain-free!
Important note: This is not a full, regular/traditional Fascial Stretch Therapy appointment.
Sports Massage Therapy
We start by looking at the global picture of how your body is ordered, how your body moves, and how one issue can lead to problems elsewhere. This helps us to systematically identify the root cause of any pain, dysfunction, or areas holding you back from your movement potential. From this point, we will use a combination of deep tissue massage, manual therapy, fascial stretching, education, and progressive exercises to create lasting change.
Please note: Our sports RMT sessions at MVPR Therapy won’t feel like your ‘typical spa massage’! Our goal is to help you move better, so please come prepared with shorts and a sports bra/tank top as you can expect to be up and moving periodically throughout your session. If you're looking for a traditional, basic massage please book under 'Relaxation Massage.'
Physiotherapy
Physiotherapy is treatment to restore, maintain, and make the most of a patient’s mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Our physiotherapists get you involved in your own recovery.
Think about getting physiotherapy if you have an injury, or chronic pain that affects how you function everyday. A doctor may refer you to physiotherapy after surgery such as a hip replacement, or an event such as a heart attack or stroke.
Chiropractic
Chiropractic practitioners possess expertise in the manipulation of joints for rehabilitation and enhanced performance. Our holistic approach to treatment aims to alleviate discomfort, enhance your mobility, and mitigate the risk of future injuries. Each session encompasses an evaluation, hands-on therapy, corrective movements, a follow-up assessment, and a comprehensive treatment strategy.
In addition to these methods, chiropractors may employ techniques like joint mobilization, joint realignment, myofascial therapy, and corrective exercises.
Acupuncture (billed as Chiropractic)
With techniques refined over 3000 years, acupuncture has been used for pain management, tissue healing, muscular function, relaxation and stress reduction. At MVPR Therapy, Dr. Tony Lam practices functional integrated acupuncture, which includes dry needling and electro-stim acupuncture.
Fine needles are inserted into specific muscles and joints, to target pain centres in the body to promote blood flow and healing. These points trigger the release of our bodies natural painkillers (endorphins) and nitric oxide to accelerate the healing cycle. Acupuncture is safe and effective and can be used on it’s own or in combination with other treatment plans suggested by Dr. Lam.
Deep Tissue Massage or Relaxation Massage
Whether you come to our clinic seeking to maintain your physical and mental well-being or a moment of healing, the goal of this personalized massage is simple: to help you feel your best both inside and out.
Note: This is our basic massage service that is commonly known. If you have injuries or specific needs to be addressed for long-lasting results, please book under our 'Sports Massage Therapy' options.
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Located at: 465 McNicoll Ave., North York
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Need Help? (647) 512-7689 info@mvpr.co