We offer hands-on treatment and corrective exercises based on scientific methods to reduce pain, improve movement, and prevent injuries. Our full-body approach restores balance by decreasing tension, reducing pain, aligning posture, increasing range of motion, and building strength.

If you are a new patient, please book an ‘Initial Assessment & Treatment’ session. We will conduct a thorough assessment to help identify the problem areas and root causes to help create the best-suited treatment plan for you. All assessments are individualized toward your goals and include treatment. The length of the assessment depends on the complexity of your situation.

Due to rising rent, our prices increased on June 1. Thank you for your understanding and continued support.


Hearing about us for the first time? Learn more about our company: www.mvpr.co

Fascial Stretch Therapy (billed as Massage Therapy)

Fascial Stretch Therapy is an assisted table-based stretching system that focuses on the connective tissue in your body (aka fascia) as the key element in achieving optimal flexibility, strength, performance and pain relief. FST is non-invasive and one of the quickest, most effective and most pleasant method to eliminate pain, restore function, move & feel better in activities of life, fitne... Read More

Fascial Stretch Therapy is an assisted table-based stretching system that focuses on the connective tissue in your body (aka fascia) as the key element in achieving optimal flexibility, strength, performance and pain relief.

FST is non-invasive and one of the quickest, most effective and most pleasant method to eliminate pain, restore function, move & feel better in activities of life, fitness and sports! It is used amongst notable organizations such as the NFL, NBA, NHL, Olympics, Google, Microsoft and more.

Note: Our lead therapist, Mark, is an FST Level 3 + Sport Specific specialist! Mike Pan is a Level 2 FST specialist.


Sports Massage Therapy

We start by looking at the global picture of how your body is ordered, how your body moves, and how one issue can lead to problems elsewhere. This helps us to systematically identify the root cause of any pain, dysfunction, or areas holding you back from your movement potential. From this point, we will use a combination of deep tissue massage, manual therapy, fascial stretching, education, and... Read More

We start by looking at the global picture of how your body is ordered, how your body moves, and how one issue can lead to problems elsewhere. This helps us to systematically identify the root cause of any pain, dysfunction, or areas holding you back from your movement potential. From this point, we will use a combination of deep tissue massage, manual therapy, fascial stretching, education, and progressive exercises to create lasting change.

Please note: Our sports RMT sessions at MVPR Therapy won’t feel like your ‘typical spa massage’! Our goal is to help you move better, so please come prepared with shorts and a sports bra/tank top as you can expect to be up and moving periodically throughout your session. If you're looking for a traditional, basic massage please book under 'Relaxation Massage.'

Mark has been a professional personal trainer since 2017 and a Certified Fascial Stretch Therapist since 2019. He treats every one of his clients as unique individuals and tailor treatment plans according to their specific goals and lifestyle. He accomplishes this by learning how people move as they go about completing tasks in their daily life and their sport. Mark’s passion is to help people live healthier, regain function and move pain-free.

Throughout his professional career, he has had the privilege of working with various individuals, athletes and groups, privately and at various events. Mark was the fascial stretch therapist for the 2019 CCYAA Celebrity Classic Basketball game at the popular outdoor festival in Markham, Night It Up! He was also the preferred fascial stretch therapist for Team Inferno at the North America Police Soccer Tournament (NAPST), which was organized by Peel Regional Police and hosted in Mississauga in 2019. Mark was the preferred fascial stretch therapist for Team Shade at the 2020 Provincial Dodgeball Championships. At the McKesson Canada Annual Wellness Fair in January 2020, Mark provided assessments and tips on movement enhancement. Most recently, Mark has been working with players from the Canadian Elite Basketball League (CEBL).

CERTIFICATIONS:

• Fascial Stretch Therapist Level 3 + Sports-Specific Certified

• FRC Mobility Specialist

• Functional Range Assessment Specialist

• Functional Range Strength Coach

• Stick Mobility Movement Specialist Certified

• DTS Exercise Coach Level 1 Certified

• Olympic Weightlifting Course Level 1 by Varbonov S.O.W.

• canfitpro Personal Training Specialist Certified

Mark has been a professional personal trainer since 2017 and a Certified Fascial Stretch Therapis... Read More

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MVPR Therapy Bloor - Downtown
Located at: 588 Bloor St W, 2nd Floor, Toronto
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