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MVPR Therapy

Book an Appointment at MVPR Therapy Bloor - Downtown

Experience expert care at MVPR Therapy, where we help you relieve chronic pain, restore mobility, and prevent future injuries using evidence-based methods.

✨ New to MVPR Therapy? Start with our ‘Initial Assessment & Treatment’, a personalized evaluation designed to identify problem areas, craft tailored treatment plans, and deliver long-lasting results.

Why Choose MVPR Therapy?

Our holistic, full-body approach ensures each treatment session is tailored to your unique health goals. From busy professionals to active individuals, our Toronto-based clinic has helped hundreds achieve faster recovery and improved overall well-being.

Please note: Cancellations within 24 hours incur a $50 fee; no-shows are charged at full appointment price.

⚠️ Updated pricing in effect as of Jan 1, 2026 to support continued quality care.

Hearing about us for the first time? Learn more about our company: www.mvpr.co

Book Your Session & Get Back To Living Pain-Free

Treatments
Treatment

Fascial Stretch Therapy (billed as Massage Therapy) | Unlock Flexibility, Alleviate Stiffness, and Improve Motion

Fascial Stretch Therapy is an assisted table-based stretching system that focuses on the connective tissue in your body (aka fascia) as the key element in achieving optimal flexibility, strength, performance and pain relief. FST is non-invasive and one of the quickest, most effective and most pleasant method to eliminate pain, restore function, move & feel better in activities of life, fitne... Read More

Fascial Stretch Therapy is an assisted table-based stretching system that focuses on the connective tissue in your body (aka fascia) as the key element in achieving optimal flexibility, strength, performance and pain relief.

FST is non-invasive and one of the quickest, most effective and most pleasant method to eliminate pain, restore function, move & feel better in activities of life, fitness and sports! It is used amongst notable organizations such as the NFL, NBA, NHL, Olympics, Google, Microsoft and more.

Note: Mark Vilela is FST Level 3 + Sport Specific. Joshua Ching is FST Level 1.

Sports Massage Therapy | Recover Faster, Relieve Muscle Soreness, and Maximize Performance

We start by looking at the global picture of how your body is ordered, how your body moves, and how one issue can lead to problems elsewhere. This helps us to systematically identify the root cause of any pain, dysfunction, or areas holding you back from your movement potential. From this point, we will use a combination of deep tissue massage, manual therapy, fascial stretching, education, and... Read More

We start by looking at the global picture of how your body is ordered, how your body moves, and how one issue can lead to problems elsewhere. This helps us to systematically identify the root cause of any pain, dysfunction, or areas holding you back from your movement potential. From this point, we will use a combination of deep tissue massage, manual therapy, fascial stretching, education, and progressive exercises to create lasting change.

Please note: Our sports RMT sessions at MVPR Therapy won’t feel like your ‘typical spa massage’! Our goal is to help you move better, so please come prepared with shorts and a sports bra/tank top as you can expect to be up and moving periodically throughout your session. If you're looking for a traditional, basic massage please book under 'Relaxation Massage.'

Mark Vilela Registered Massage Therapist (RMT)

Mark Vilela has been a professional personal trainer since 2017 and a Certified Fascial Stretch Therapist since 2019. He takes an individualized, movement-based approach to care—tailoring each treatment to a client’s goals, lifestyle, and sport rather than applying a one-size-fits-all protocol.

Mark focuses on how people move in real-world settings, identifying mobility restrictions, compensations, and inefficient patterns that contribute to pain, stiffness, or reduced performance. His goal is not only short-term relief, but long-term improvement in movement quality, resilience, and recovery.

Throughout his career, Mark has worked with a wide range of individuals and athletes in both private clinical settings and large-scale events. He has served as the fascial stretch therapist for the CCYAA Celebrity Classic Basketball Game at Markham’s Night It Up! festival, the preferred stretch therapist for Team Inferno at the North America Police Soccer Tournament (NAPST) hosted by Peel Regional Police, and Team Shade at the Provincial Dodgeball Championships. He has also provided movement assessments and education at corporate wellness events, including McKesson Canada’s Annual Wellness Fair.

Internationally, Mark has hosted pop-up sessions in Seoul, South Korea, working with TrainTrue Powerlifting members and Physical: 100 Season 1 contestant Euddeume Shim. More recently, he has supported players from the Canadian Elite Basketball League (CEBL), served as a Sports RMT and stretch therapist at the 2024 and 2025 Toronto Korean Festivals, and is the official stretch therapist for Rise Bogey League/The Loop.

In addition to his clinical work, Mark is an active HYROX athlete and HYROX performance coach. This firsthand experience allows him to bridge therapy, recovery, and performance—making his approach especially effective for active individuals, hybrid athletes, and those training at a high intensity.

CERTIFICATIONS:

• Fascial Stretch Therapist Level 3 + Sports-Specific Certified

• Titleist Performance Institute Level 2 Medical Certified

• FRC Mobility Specialist

• Functional Range Assessment Specialist

• Functional Range Strength Coach

• Stick Mobility Movement Specialist Certified

• DTS Exercise Coach Level 1 Certified

• Olympic Weightlifting Course Level 1 by Varbonov S.O.W.

• canfitpro Personal Training Specialist Certified

Mark Vilela has been a professional personal trainer since 2017 and a Certified Fascial Stretch T... Read More

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MVPR Therapy Bloor - Downtown
Located at: 588 Bloor St W, 2nd Floor, Toronto
Directions & Map | All Locations

Need Help? (647) 697-5677 info@mvpr.co